Performance Anxiety

Most of us are occasionally required, to perform in some way in our personal or professional lives. That may mean giving a father-of-the-bride speech or a it could be a presentation at a company conference. Sometimes, we build up these occasions in our minds, fear takes over and the ‘flight, flight or freeze’ response kicks in when we least need it.

I spent three decades in the music business, working with musicians, producers, singers, dancers and DJs. So, I have a very good idea of the kinds of emotional problems that performers tend to deal with. As a therapist I have worked with all kinds of performers, from conservatoire concert pianists, to international DJs and stage actors in London’s West End, all with great success.

Hypnotherapy can dramatically improve and enhance your performance.